We’ve all seen the golden idea of "co-parenting" pushed by movies and social media. It’s the picture-perfect image of divorced parents sitting happily together at soccer games, throwing joint birthday parties, and seamlessly chatting on the phone about school science...
We’ve all been there, saying “yes” when we really wanted to say “no.” Maybe it was agreeing to a last-minute favor, taking a call from an ex when you needed space, or committing to something out of guilt rather than desire. But every time we say “yes” to something...
Let’s be honest: the idea of walking into a counseling session can feel intimidating, especially if you've never done it before. You might wonder, “Will I have to lie on a couch?” “Will I be judged?” “Am I supposed to cry the whole time?” The short answer? Nope. If...
Do you feel stuck, overwhelmed, paralyzed by fear or indecision? Whispering, or maybe shouting “What the heck is happening to my life?” Maybe you’re freshly divorced and wondering who you are now.Maybe the grief of losing a loved one, or the identity you had wrapped...
Divorce is never easy, especially when children are involved. However, co-parenting effectively can make a world of difference in helping your kids adjust to this major life change. As a divorce and life coach, I’ve worked with many parents navigating this transition,...
For many, February is synonymous with love and romance, with Valentine’s Day serving as the month’s centerpiece. But for others, this time of year can amplify feelings of loss, loneliness, or frustration, especially for those navigating the unique complexities of...
As we enter the new year, law firms that handle divorce and family law cases are likely anticipating an uptick in client inquiries and casework. The post-holiday period is often a time when many individuals, reflecting on their personal lives and future, decide to...
As the seasons shift, so too does our energy, mindset, and even our routines. The change in weather often inspires reflection, making this a perfect time to set new, achievable goals for the season ahead. Whether you're in the middle of a life transition, healing...
Hello, everyone! Today, I want to take a moment to talk about something we all face at some point in our lives—change. Whether it's a small adjustment or a major life transition, change can be difficult, but it can also be incredibly empowering. I came across this...
Life is a journey filled with twists and turns, and some of these changes can be profoundly challenging. Whether you’re facing a major upheaval or a seemingly insurmountable obstacle, it’s important to remember that even the most traumatic events can be navigated with...
As both a licensed clinical counselor and a coach specializing in major life changes for adults and adolescents, I often encounter confusion around the roles of counselors and coaches. While both professions aim to support and guide individuals, they serve different...
Whether your child is grappling with fruit-related embarrassments or facing more substantial challenges of adolescence, we’re all in this together. Let’s embrace the awkwardness, celebrate the absurdity, and cherish every banana-laden moment along the way.
Life can be a challenging maze, and sometimes, we all need a little help finding our way. That's where Jenny Stevens comes in, offering both counseling and coaching services. But what's the difference between the two, and when should you opt for one over the other?...
Life is a rollercoaster, and sometimes, we find ourselves at a crossroads, unsure of which way to go. That's where the magic of hiring a consultant comes into play. Think of them as your trusty guides through the twists and turns, helping you navigate life's most...